661 Alt 19 | Palm Harbor, FL | 34683
Contact: info@stayfitpersonaltraining.com
727-542-1813

Tired of NOT Seeing Changes?

Are you struggling to BURN body fat? Some people work out for months doing endless cardio and sit ups only to see little to no change in their bodies.  Although they might FEEL stronger, that stubborn body fat just doesn't go away!

Does this scenario apply to you?

Guess What?!?!

We're introducing an AMAZING program that is designed to kick start your metabolism and help you burn that unwanted body fat.

Our LEAN N' FIT in 6 program is JUST the program to solve your problem! Check out the descriptions and pricing options below.

Frustrated With Fat Loss? We Have a Solution!
Start Here!

Below Are Our Best Fat Burning Programs. Compare For Yourself and SAVE!

  • Save

    $60

    Right Now!

    BEST VALUE!!

    6 Weeks/12 Sessions

    Why This Program ROCKS!

    This is our premium program and BEST value overall.  For 6 weeks you get twelve 30 minute small group personal training sessions designed to ignite your fat loss through Metabolic Reset Conditioning exercises.

    Also included is a 21 Day Detox Manual which guides you with a whole foods meal plan and shopping list. This is an extremely important part of the FAT LOSS equation!

    Schedule:
    Mon/Weds: 9:15-9:45 a.m.

    Tues/Thurs: 7:30-8a.m. OR 5:30-6p.m. OR 6-6:30 pm

    Weds 5-5:30 a.m. AND Fri 6-6:30a.m.

    Need different days or times? We can open new sessions at any time. Contact us for more info.
    Regular Price: $257

  • Save

    $40

    Right Now!

    Better Value

    3 Weeks/6 Sessions

    Why This Program ROCKS!

    This is a great beginner program for those just getting back into the exercise habit. For 3 weeks you get six 30 minute small group personal training sessions designed to ignite your fat loss through Metabolic Reset Conditioning exercises.

    Also included is a 21 Day Detox Manual which guides you with a whole foods meal plan and shopping list. This is an extremely important part of the FAT LOSS equation!

    Schedule:
    Mon/Weds: 9:15-9:45a.m.

    Tues/Thurs:  7:30-8a.m. OR 5:30-6p.m. OR 6-6:30 pm

    Weds 5-5:30 a.m. AND Fri 6-6:30a.m.

    Need different days or times? We can open new sessions at any time. Contact us for more info.
    Regular Price: $167

  • Save

    $20

    Right Now!

    Good Value

    Detailed Food Manual Only

    Why This Program ROCKS!

    Already belong to a gym, exercise on your own or with a trainer? Maybe you don't need our services but are looking for a nutrition plan that will help you reset your metabolism, balance your hormones and begin burning body fat?

    Then this is the manual for you. It comes complete with a leveled, whole foods detox program that includes complete shopping lists, sample menus, meal planner templates and a recipe book with 21 delicious and easy recipes.

    Regular Price: $97

Not Sure if this is the right program for you?

What is a Detox Program and Why Should I Do One?

Let me answer that question with a question (don't you just love that) and some follow-up questions (just to make it even more fun - actually, it will help you better understand the importance of doing a detox and why we've made it available to YOU...

What's holding you back from having the body of your dreams?

Do you have sugar and carb cravings that just drive you nuts? Do you suffer from fatigue, lethargy, depression or anxiety? Do you feel like total crap (brain fog, cloudy thinking, no concentration) when you go on a "diet”? If you answered "YES!" to any of those questions, well my friend, you're not alone. I'm right there with you. And, so are MILLIONS of other Americans who struggle to lose weight and keep it off.

By the way, did you know that sugar has been shown in recent studies to be MORE addictive than cocaine?! Yup; sugar is probably the worst "drug" on the market because it's addictive, legal, and encouraged...plus, it's in everything!

But, it's not just sugar that's the enemy...

Each and every day of our lives we are exposed to other harmful toxins in our food and environment.

These come in the form of food additives, air pollution, plastics, skin "care" products, soaps, dry cleaning, and hundreds of others.

These toxins can lead to a host of less than pleasant problems:

Bloating Gas Constipation or Diarrhea (which is worse, I don't know)
Canker Sores
Difficulty Concentrating
Excess Weight
Difficulty Losing Weight
Fatigue
Fluid Retention
Food Cravings
Headaches
Heartburn
Joint Pain
Muscle Aches
Sinus Congestion
Skin Rashes
Sleep Problems

More serious conditions that may benefit from a proper detox program include:

Arthritis
Asthma
Allergies
Autoimmune Diseases
Chronic Fatigue Syndrome
Diabetes
Fibromyalgia
Food Allergies
Heart Disease
Inflammatory Bowel Disease (Crohn's or ulcerative colitis)
Irritable Bowel Syndrome
Menopausal Symptoms (mood swings, poor sleep, hot flashes)
Menstrual Problems (PMS, heavy bleeding, cramps)
Migraine Headaches

That's a pretty ugly list of issues. I want no part of any of them, and neither do you...

That's why you need to join us for the Lean n' Fit in 6 Program!

Toxins enter our body through the food we eat, the water we drink, the air we breathe, and the things we allow to touch our skin. Oh yeah, and prescription drugs, too - you gotta love the disclaimers at the end of the commercials while they play pleasant background music and people are dancing in fields.

Toxic Overload can disrupt the body’s ability to naturally fight off illness.
Reducing toxic overload and inflammation in the body can restore healthy functioning.
 
"Now It's Your Turn to Take Control of Your Health and Get the Body You Deserve!"

 
 

What Kind of Results Can You Expect?

We've seen truly tremendous results and know for sure you'll see them, too. In fact one person actually lost 21 pounds in 21 days, another lost 20, and SEVERAL lost in the high teens! We’ve also had participants report back to us a couple months later with weight loss of double, triple and more from their initial 21 days.

On average, you can expect to lose 7 pounds.

Now, 7 pounds might not seem like a big deal if you follow ridiculous (and totally BS) reality TV shows, but 7 pounds in 21 days is actually incredible! Let me put that into perspective for you. Check out the picture above to the left. Those grapefruits weigh about five pounds and take up that much space. Wouldn't it be nice to be rid of that?
 

What Does Our Small Group Personal Training Look Like?
Watch the 1 Minute Video Below to Get a Glimpse of What We Do!

Lean n' Fit in 6 is a comprehensive program! It covers nutrition, exercise and lifestyle coaching to help you achieve your health and fitness goals.

What is Included in the Lean n' Fit in 6 Program?

You'll receive everything you need to SUCCEED.

*Detox Meal Plan That Eliminates All The Guesswork *Discover the right way to detox 3 levels for beginners, intermediate, and advanced detoxers.
*Get an easy-to-follow, step-by-step plan.
*Learn how to transition to a long-term plan and still enjoy the foods you love!
*21 Delicious Seasonal Recipes That Your Family Members Will Love
*Small Group Fitness Sessions (12 for the 6 week program; 6 for the 3 week program)
*A Suggested List of Supplements from additional friends and partners at Gulf Coast Nutrition (Palm Harbor) to cleanse your liver and bowels (if needed) to calm inflammation and maximize bodily functions.
*Grocery Lists to Make Shopping Quick & Simple
*21 Daily Tips and Accountability Messages to Keep You on Track to Your Goal – everybody loves these!

Still Not Sure If This Is The Right Program For You?

 Contact Us For A Free Fitness Consultation.

CONTACT US!